Orange & Soy-Glazed Cod

Orange & Soy-Glazed Cod

Sweet and savory come together in a crispy cod fillet.

Adapted from BlueApron

Ingredients

Metric System
Servings
  • 0.5 tsp sesame seeds
  • 2 tsp oil
  • 2 cod
  • salt
  • black pepper
  • 2 oz flour
  • 2 oz water
  • 2 tbsp orange marmalade
  • 3 tsp soy sauce
  • Step 1

    Step 1

    Garnish with the sesame seeds. Enjoy!

  • 0.5 tsp sesame seeds
  • Step 2

    Cook, frequently spooning the glaze over the fish, 2 to 3 minutes, or until the fish is coated and cooked through. Turn off the heat.

    Step 3

    Flip the fish and add the glaze (carefully, as the liquid may splatter).

    Step 4

    Add the seasoned fish.

    Step 5

    In a medium pan, heat olive oil on medium-high.

  • 2 tsp oil
  • Step 6

    Thoroughly coat the seasoned fish in the seasoned flour (tapping off any excess).

    Step 7

    Pat the fish dry with paper towels; season with salt and pepper on both sides.

  • 2 cod
  • salt
  • black pepper
  • Step 8

    Place the flour on a large plate; season with salt and pepper.

  • 0.25 cup flour
  • salt
  • black pepper
  • Step 9

    In a bowl, combine the ingredients.

  • 0.25 cup water
  • 2 tbsp orange marmalade
  • 1 tbsp soy sauce
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